Sept 13 Harvey Newton Clinic

Olympic Weightlifting Clinic
8a-4p

Harvey Newton bio
• USA Weightlifting Olympic Coach 1984
• USA National Weightlifting Coach 1981‐84
• USA Weightlifting Executive Director 1982‐1988
• NBC Television Weightlifting Commentary Team 1996, 2000, 2004, 2008 Olympics
• For more information www.newton‐sports.com

Yulee Hornet Volleyball Strength and Conditioning

• The time will be split between lecture/Q&A and practical lifting
• Only 20 students available
• Weightlifting shoes optional – long pants or high socks are recommended

Optional WOD:

Either a 5k or a 10k run