FIGHT GONE BAD
Saturday, September 27th
9:00 adults, 10:30 kids
in front of Club 14 Fitness
All donations go to Athletes for a Cure:
Prostate Cancer research
FIGHT GONE BAD
you are ready!
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About Crossfit Amelia Island (CFAI)
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CrossFit Athletic Development and KIDS
CrossFit Athletic Development
Tuesdays and Thursdays at 3:30 pm
Ages: 9-12
Focus: Athletic Development
Young men and women invited
Single Day = $15
Discounts available for entire month
*Please fill out medical form for your child on the Main Site under the forms page...
CrossFit Kids
Ages 5-9
Every Wednesday at 3:30pm
Charge is $5 per child per visit. Please sign your child in each day for the 45 min class and pay at the front desk of Club 14 Fitness.
Tuesdays and Thursdays at 3:30 pm
Ages: 9-12
Focus: Athletic Development
Young men and women invited
Single Day = $15
Discounts available for entire month
*Please fill out medical form for your child on the Main Site under the forms page...
CrossFit Kids
Ages 5-9
Every Wednesday at 3:30pm
Charge is $5 per child per visit. Please sign your child in each day for the 45 min class and pay at the front desk of Club 14 Fitness.
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Blog Archive
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2008
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September
(39)
- Muay Thai Thursday a.m.
- YFR October 18th, Tues/Thurs. WODs
- Tuesday, Sept 30 - WOD
- Mon - Sept 29 - WOD
- Results - Fight Gone Bad
- FIGHT GONE BAD
- Friday's WOD - Run Amok or Not
- Thursday WOD
- Wed - Sept 24 - WOD
- CFit Kids "Fight Gone Bad"
- Fran Rolls Around again...
- Monday - Sept 22 - WOD
- Saturday WOD
- Friday's WOD...Love it or Hate it!
- Strike a "Pose"
- Aid Station
- Wed - Sept 17 - WOD
- CrossFit Jerseys
- Tuesday Sept. 16
- FAST Rules
- Monday - Sept 15 - WOD
- Rest, Relax, Lose Balance
- Sept 13 Harvey Newton Clinic
- Ever had this kind of day or week?
- "Gonna Be a Good Day"
- Wed - Sept 10 - WOD
- Tues - Sept 9 - WOD
- DATA ENTRY ERROR
- Mon - Sept 8 - WOD
- Give yourself a Pat on the Back!
- Here's the Plan...
- Saturday, Sept 6 - WOD
- Embracing Changes because we LOVE you....
- Fight Gone Bad Wednesdays
- By Land & By Sea This Friday!!!
- We miss you Carolyn. Stay Strong!5 Sumo Dead Lift...
- School's back in Session, CFit Kids back in Session
- Sept 3 - WOD
- 1/2 Murph
-
▼
September
(39)
5 comments:
Good luck FGB!!! I have to coach at 9a.m. so won't be there but I hope you all kick some a..!!!
GO CROSSFIT AMELIA ISLAND!!
what a great event! i hope everyone had fun! wish we could do more workouts on saturdays either at the beach or in the parking lot. draw some attention to our BOX!!!
great job everyone. thanks doug, leslie, taylor, amy, and EVERYONE else who helped make this happen.
Great Event CFAI!
Everyone did awsome.
I loved watching the kids.
Have a great weekend.
Amy
What an awesome day! Loved seeing everyone push so hard and make this event so special. We have a unique group that I am proud to be a part of!
Excellent showing CFAI!!! Thank you for coming out in our colors, showing our commitment to Prostate Cancer cures, and pushing to reach your true potential. There are so many other LESS fortunate people who DO HAVE this deadly disease who would gladly trade places with any of us...any day. They would love to live...one more week or even one more day with their loved ones....without care of their financial situation or where they are going to vacation next.
You gave unselfishly today.
Thank you.
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