Martinique post race. No more steak for pre-race food!
Thanks and congratulations to all who came out for the Carabba's Beach Run last night! You all did FANTASTIC!! Look for more photos to come, but for now REST! Post your times...
For those riding in the Watermelon Ride today - be safe, post mileage.
Great job everyone. Excellent times and efforts. We are so proud of our 1st timers. Way to step up to the plate, challenge yourself, and conquer your fears!!!
1:15!! I made it!!! I was so happy and Tired!! I enjoyed the run on the beach 1st time I have ever ran a 5 mile run plus running on the beach! It was Nice! Thanks to all for encouraging me at the end! It's nice to have such Great Friends! I felt really good about myself afterwards!
CrossFit Athletic Development Tuesdays and Thursdays at 3:30 pm Ages: 9-12 Focus: Athletic Development Young men and women invited Single Day = $15 Discounts available for entire month *Please fill out medical form for your child on the Main Site under the forms page...
CrossFit Kids Ages 5-9 Every Wednesday at 3:30pm Charge is $5 per child per visit. Please sign your child in each day for the 45 min class and pay at the front desk of Club 14 Fitness.
12 comments:
PR for me. 40:15.
PR for me too! 42:02
congratulations to everyone who ran - you deserve a huge pat on the back! it was a fun event.
55:00 - beat last years time.
Pam, Alisa, and Billy - you guys did great!
Amy
congrats to you all. in same spirit, i ran a very eastern european 5k today on the beach. knocked 4.5 minutes off my time from this spring.
Wow! Everyone did awesome! It was a bit toasty out there. 44:18
Great job everyone. Excellent times and efforts. We are so proud of our 1st timers. Way to step up to the plate, challenge yourself, and conquer your fears!!!
What a fun time. (except during the run...)
55min - 3 min better than last year.
Great job everybody! I'm now sorry I missed it, especially after seeing that Pam S. ran...I gave up the chance to beat her again!
(Congrats, Pam!)
Steak anyone? 48:38 I think.. the clock was blurry. Can't wait till next year! It was a killer, literally....
1:01:55 - First time - My goal is to get under 1:00 by next year. This was a fun run, the beach was nice.
Thanks everyone for all of the support before, during and after the run. Looking forward to the next one. Maybe not a 5 mile but a 5K.
56:51. The things I let my wife get me into.. Is what I thought, it was not as bad as I thought after I finished.
Great feel of accomplishment.
1:15!! I made it!!! I was so happy and Tired!! I enjoyed the run on the beach 1st time I have ever ran a 5 mile run plus running on the beach! It was Nice! Thanks to all for encouraging me at the end! It's nice to have such Great Friends! I felt really good about myself afterwards!
Post a Comment