The normal Saturday WOD will take place at the Lululemon Athletica store in St Johns Town Center 8:30am-10am, January 30. The plan is to come together for a great cause & raise money for the Haitian relief efforts. The organization we will be donating the funds to is Partners-In-Health. Donations are optional; the workout is FREE.
This event is open to the public, so please feel free to invite your family, friends and co-workers. If anything else, it's a great way to expose them to a free CF workout and to meet & greet with your fellow area CrossFitters here in town!
For more info on the event, go to the following link:
http://www.lululemon.com/jacksonville/stjohnscenter/events/event-17851-2010-01-30
If you are interested in helping set-up, scoring, judging and volunteering or if you have any questions regarding the event, please contact Justin Bergh at info@crossfitss.com. See you there!
1 comment:
Just received this message from Switzerland (which I have paraphrased):
Sounds cool! We'll be there in spirit. Just did a doozy of a workout on Sunday, Three Girls One Bar. Quick clip on www.crossfitleman.ch. Ken was last to finish as he was the heaviest bar and the only one doing full handstand pushups. Great sweat for sure. Thanks again for our Crossfit (Amelia Island) summers and the lead on our Swiss group here!
All the nest,
Gretchen Reeves
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