Meet the gang at Kofe Hous at 6:45 if you need a little cup of encouragement before the ride. Otherwise, meet at the Rec Center at 7:30. Group photos, packet pickup, etc. Things to remember:
Bike, Helmet, Sunglasses, Gloves, Sunscreen, Lip Balm, Good Attitude
5 comments:
Best wishes to everyone riding tomorrow... I'll be thinking about you guys while I try not to fall off the mountain!
$100 - Donations
Hammer Gel
Helmet
ASSOS CHAMOIS CREAM - I have extra...(is it PC to share your chamois cream with others?)
Pump
Extra tube
phone
ID
Good luck to you - monkey girl. Stay safe and strong. Need you for the Muddy Buddy in 3 weeks!
ASSOS Cream - ummm, think it is very friendly to share your chamois cream. I now have some too for the girls to share. If you doubt it, think York Peppermint Patty!
First time for crossfit training on friday, I loved it. Can't wait for Monday to see what else I am in for. Alisa
Alisa -
You guys did so great! We loved having you in the club on on the team. How are you feeling today? Should we stay at the same level or can we rachet it up a bit???
:-)
Doug
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