That was a tough one for me. My body and I don't agree on the bench press. The body doesn't want to do it. But I did get through it @ 65# and a band for pull-ups. I don't remember my time.
CrossFit Athletic Development Tuesdays and Thursdays at 3:30 pm Ages: 9-12 Focus: Athletic Development Young men and women invited Single Day = $15 Discounts available for entire month *Please fill out medical form for your child on the Main Site under the forms page...
CrossFit Kids Ages 5-9 Every Wednesday at 3:30pm Charge is $5 per child per visit. Please sign your child in each day for the 45 min class and pay at the front desk of Club 14 Fitness.
1 comment:
That was a tough one for me. My body and I don't agree on the bench press. The body doesn't want to do it. But I did get through it @ 65# and a band for pull-ups. I don't remember my time.
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