CrossFit Kids - Today
Warm up:20 fanny kickers
15 Windmills
5 Pushups
2 Rounds
Skill
Front and Back Walkovers
WOD:
Big Dogs:
Nancy:
15 OHS w/PVC
200 M Run
3 Rounds
Pups
10 Air Squats
100 M Skip
10 Basic Dot Drills
2 Rounds
Games:
Burpee Race
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