Saturday, July 4, 2009

4th of July Images

What a Great Day for the Beach!


















































































































2 comments:

Coach Tanner said...

HOW FUN!!! This looks like a Blast!!!

Ryan Laffoon said...

What an intense day! I went fishing the day after and I could barely hold the rod up! The beach workouts are truly the most amazing thing about CrossFit here on Amelia Island. I am going to miss them so much when I go home. What an awesome day and congrats to everybody who made it out! Thanks for coming and making it something special!!