What an intense day! I went fishing the day after and I could barely hold the rod up! The beach workouts are truly the most amazing thing about CrossFit here on Amelia Island. I am going to miss them so much when I go home. What an awesome day and congrats to everybody who made it out! Thanks for coming and making it something special!!
CrossFit Athletic Development Tuesdays and Thursdays at 3:30 pm Ages: 9-12 Focus: Athletic Development Young men and women invited Single Day = $15 Discounts available for entire month *Please fill out medical form for your child on the Main Site under the forms page...
CrossFit Kids Ages 5-9 Every Wednesday at 3:30pm Charge is $5 per child per visit. Please sign your child in each day for the 45 min class and pay at the front desk of Club 14 Fitness.
2 comments:
HOW FUN!!! This looks like a Blast!!!
What an intense day! I went fishing the day after and I could barely hold the rod up! The beach workouts are truly the most amazing thing about CrossFit here on Amelia Island. I am going to miss them so much when I go home. What an awesome day and congrats to everybody who made it out! Thanks for coming and making it something special!!
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