REST DAY!-Get a nap
-Take in some H2O
-Stay in the Zone
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About Crossfit Amelia Island (CFAI)
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CrossFit Athletic Development and KIDS
CrossFit Athletic Development
Tuesdays and Thursdays at 3:30 pm
Ages: 9-12
Focus: Athletic Development
Young men and women invited
Single Day = $15
Discounts available for entire month
*Please fill out medical form for your child on the Main Site under the forms page...
CrossFit Kids
Ages 5-9
Every Wednesday at 3:30pm
Charge is $5 per child per visit. Please sign your child in each day for the 45 min class and pay at the front desk of Club 14 Fitness.
Tuesdays and Thursdays at 3:30 pm
Ages: 9-12
Focus: Athletic Development
Young men and women invited
Single Day = $15
Discounts available for entire month
*Please fill out medical form for your child on the Main Site under the forms page...
CrossFit Kids
Ages 5-9
Every Wednesday at 3:30pm
Charge is $5 per child per visit. Please sign your child in each day for the 45 min class and pay at the front desk of Club 14 Fitness.
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Blog Archive
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2008
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July
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- Friday's WOD...He's Back!!!
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- Wednesday WOD - Welcome back an old friend!
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- July 28 - WOD
- Friday WOD
- Thursday WOD
- July 23 - WOD
- Tuesday WOD
- July 21
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- July 19th - Harvey Newton Clinic
- Friday's WOD
- Olympic Weightlifting - Sat July 19
- Thursday WOD
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- July 14 - WOD
- July 11 - Cycling WOD
- Friday's WOD - Crossfit X-mas in July!!!
- Thursday WOD
- July 9 - WOD
- Tuesday WOD
- July 7 - WOD
- July 5th WOD
- July 4th WOD - Independence Day!
- Thursday WOD
- July 2 - WOD
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