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About Crossfit Amelia Island (CFAI)
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CrossFit Athletic Development and KIDS
CrossFit Athletic Development
Tuesdays and Thursdays at 3:30 pm
Ages: 9-12
Focus: Athletic Development
Young men and women invited
Single Day = $15
Discounts available for entire month
*Please fill out medical form for your child on the Main Site under the forms page...
CrossFit Kids
Ages 5-9
Every Wednesday at 3:30pm
Charge is $5 per child per visit. Please sign your child in each day for the 45 min class and pay at the front desk of Club 14 Fitness.
Tuesdays and Thursdays at 3:30 pm
Ages: 9-12
Focus: Athletic Development
Young men and women invited
Single Day = $15
Discounts available for entire month
*Please fill out medical form for your child on the Main Site under the forms page...
CrossFit Kids
Ages 5-9
Every Wednesday at 3:30pm
Charge is $5 per child per visit. Please sign your child in each day for the 45 min class and pay at the front desk of Club 14 Fitness.
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2008
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May
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- Saturday WOD
- Friday's WOD
- Thursday WOD
- Wednesday WOD
- Tuesday WOD
- TREVOR
- Rest Day!
- Saturday WOD
- Friday WOD
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- Wednesday WOD
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- MONDAY WOD - Oh Cindy!
- Sunday Challenge
- Saturday WOD
- WOD Friday
- Thursday WOD
- WOD - Wednesday
- 5/13/08 WOD
- WOD - Monday
- Sunday - REST
- WOD - Sat
- FUN FOUR FIT FACETS FOR FRIDAY WOD!!
- Coach Mark Rippetoe Seminar
- WOD - Wednesday
- WOD - Tues
- WOD - Monday
- REST DAY
- WOD - Sat
- Shrimps and Non-Shrimps
- Why Crossfit???
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May
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1 comment:
thats my little buddy.. good job Emmett!! we love you
Daddy
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