Way to GO Patty!Just started loading our CrossFit Total scores into the Records Speadsheet and thought I would share an outstanding report for Patty Garvey. I hope you don't mind Patty:
Squat - was 15lbs - now 95 lbs - 533% increase!
Press - was 35 - now 55lbs - 57% increase!
Deadlift - was 120 - now 130 - 8% increase!
Congrats Patty! Keep up the great work. It shows.
2 comments:
Awesome job Patty! Hope to see you at the triathlon today. By the way, does "floating" count as swimming, Coach Lane?
Strong Work Patty!
1:17:31 mini tri
great to see everyone this morning!
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