CrossFit Athletic Development Tuesdays and Thursdays at 3:30 pm Ages: 9-12 Focus: Athletic Development Young men and women invited Single Day = $15 Discounts available for entire month *Please fill out medical form for your child on the Main Site under the forms page...
CrossFit Kids Ages 5-9 Every Wednesday at 3:30pm Charge is $5 per child per visit. Please sign your child in each day for the 45 min class and pay at the front desk of Club 14 Fitness.
2 comments:
What a challenging and fun beach workout. We had more fans than a Gator game. Great job ladies and Coach Lane.
7:01 - 300 Med ball/Jump rope....My1st time doing that workout....it was a little akward!
Thanks Chad for Coaching!
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