-please come to -
Explosive Lifting Clinic
Special Guest: Coach Harvey Newton
Date: March 21, 2009
Time: 8 am – 4pm
Where: CrossFit Amelia Island, 1114 South 14th Street, Amelia Island, FL 32034
Topics: Snatch (a.m.) / Clean and Jerk (afternoon)
Cost: $99 – (Register early; limit 20 students)
Clinician: Harvey Newton, MA, CSCS
· 1996, 2000, 2004, 2008 – key part of the NBC Commentary - USA Weightlifting Team
· USA Weightlifting head Coach 1984
· Former USA Weightlifting Executive Director
· A Level 2 USA Cycling coach, Harvey was the strength training advisor to USA Cycling and continues to assist USAC in their efforts at educating athletes and coaches.
· Former Executive Director of the National Strength and Conditioning Association.
What to expect: Clinic will have 2 segments on the Snatch in the a.m. – a note taking session followed by student practical evaluation by Harvey Newton. The same format will occur in the afternoon with the Clean and Jerk. We will be video taping your lifts for
Dartfish Analysis available from Coach Newton for an additional $29.
3 comments:
Have a great surf trip to Costa Rica LT! Looking forward to some photos and surf reports.
Wow. What a great day with Coach Newton. I love listening to the experts. It seems a person can always learn a little more with each clinic/seminar or opportunity. His knowledge of lifting and study of the human body is so specific! :-) A great guy to boot. Thanks Coach for a wonderful day in the world of Weightlifting.
Got to catch a glimpse of LT after her class and on her way to Costa. Safe travels! You will be missed.
Happy Birthday to Billie Jo! 30 is a wonderful number.
Anyone interested in a fast? There are some rumors going around that one is starting on Monday....
Ahhhh! Can't believe I am going on this little journey alone. How exciting - now that it is fially here! Will represent Cfit well, be assured. Mabe next year all the CFAI women can attend a www.womensquest.com somewhere fun and exciting! Have a great week, work hard and stay strong! Love, LT
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