Youth Fitness Ride 8:00 start time
25, 50, or 100 mile course
$45 entry
Local forecast: 68 degrees at start time - perfect. High only 72 degrees.
Nice day for a bike ride!
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About Crossfit Amelia Island (CFAI)
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CrossFit Athletic Development and KIDS
CrossFit Athletic Development
Tuesdays and Thursdays at 3:30 pm
Ages: 9-12
Focus: Athletic Development
Young men and women invited
Single Day = $15
Discounts available for entire month
*Please fill out medical form for your child on the Main Site under the forms page...
CrossFit Kids
Ages 5-9
Every Wednesday at 3:30pm
Charge is $5 per child per visit. Please sign your child in each day for the 45 min class and pay at the front desk of Club 14 Fitness.
Tuesdays and Thursdays at 3:30 pm
Ages: 9-12
Focus: Athletic Development
Young men and women invited
Single Day = $15
Discounts available for entire month
*Please fill out medical form for your child on the Main Site under the forms page...
CrossFit Kids
Ages 5-9
Every Wednesday at 3:30pm
Charge is $5 per child per visit. Please sign your child in each day for the 45 min class and pay at the front desk of Club 14 Fitness.
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Blog Archive
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2008
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October
(33)
- Sat - CF Total - Nov 1
- The Great CFAI Halloween Pumpkin Caper WOD!!!!
- Hummm....no need to worry...just remember, no ste...
- Whaky Wednesday WOD - Oct 29
- Little Run for you all...
- Mon - Oct 27th - WOD
- Pumpkin Runners
- FRIDAY
- Thursday WOD
- Wed - Oct 22 - WOD
- Mr. Joshua
- Mon - WOD - Oct 20th
- First Annual Youth Fitness Ride
- Third time's a...Carlin! Friday's WOD
- Thursday Oct. 16
- WOD - Wed - Oct 15
- Fight Gone Bad III - Crossfit East Family Edition!!!
- Row 300 M30 KB30 Lunges 4-5 Rounds8:30 Bike Ride9...
- Joe Dube Classic
- Mon - Oct 14 - WOD
- Sat - Oct 11 - WOD and Ride
- Good Luck Lifters
- Fri - Oct 10 - WOD
- Thursday - Oct 9 - WOD
- Wed - Oct 8 - WOD
- Tues 10/7/08 WOD
- Monday Oct 6 - WOD
- Rest - Work on Skills
- THANK YOU!
- Volunteer Information
- Friday's WOD - To Be A Clean Kid Again!
- Ride and WOD - Thurs, Oct. 2nd
- Tuesday - Oct 1 - WOD
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October
(33)
2 comments:
Perfect weather! Unexpected postive turnout. No accidents....thus far. What a huge success. Thank you to all that participated!!! Your participation in this event will be helping our youth get fit. CrossFitters were well represented in jerseys, CFAI t-shirts, and I think we made an impact on some people for what we are trying to do. A special thanks to Richard, Leslie, Marge, Brian, Crystal, Rae, and of course our sponsors. It takes all of us to make stuff like this work!
What a fabulous day! CrossFitters Katie, Brooke, Elizabeth, CrossFit kid Christopher, Viviane, KCJ, her mom, Marge, Richard, Leslie, Hamp, Jim, Joanne, Rae, Doug - hope I am not forgetting anyone. Should have made a group CFit photo! Lots of great candids to share. Hope you all enjoyed this as much as we did! Mark your calendar for next year - October 19th!
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