Thursday Oct. 16

6:30 Muay Thai


8:30 Final Ft. Clinch Bike Ride in preparation
for the First Annual Youth Fitness Ride
Saturday 8:00am

25, 35, 50, Century Ride
Please note that the price of the Ride $25 goes up to $45 on Saturday.

Register today or Friday!

WOD

9 Bench Press
15 Double Unders
21 Push Press
5 rounds