Tuesday, May 26, 2009

Wed - May 27th

Proud Paleo Daddy!
(my 1st garden...ever!)
Corn, Green Bell Peppers, Red Bell Peppers, Cantaloupe, Jalapenos, Yellow Squash, and Cilantro

Warm Up:
Burgener Warm Up
(3 rounds)
Three Position Snatch

Skill:
Hang Power Snatch

WOD:
Snatch
3 - 3 - 3 - 3
then...
"Isabel"
So proud of all YOU GUYS! $320 Raised over the past weekend - 2 vests will be going to Afghanistan in CrossFit Amelia Island's name!!!!
Way to GO!!

6 comments:

joe waldrop said...

3:37 vs 4:33 on 9-22-08. It should have been faster, need better technique.

Great garden Doug but to be a farmer you have to have overalls.

kaze2tt said...

55# - 3:20 same weight as last time, but was a little faster this time

Tina

CD said...

Nice work Doug!

105#x3
95#x30-3:07

Taylor said...

Sweet garden D, but corn is not on the happy zone list!

Coach Lane said...

Thanks for the green thumb kudos guys. Definitely co-vert/Ninja - "top-secret" garden. Association by-laws don't permit them....thus my 'duck-down' display. Thinking of giving some of it's ingredients to this guy I hear makes some killer salsa.

Anyone up for some Salsa, corn chips, and NorCal Margaritas? Give me a little more time for harvesting...and we can tie one on...

(PS - corn is on my 'gray' list Taylor... Not approved...but not disapproved.) How do they say that in the Fortune 500's? 'I cannot confirm nor deny'...

Taylor said...

That's true. Funny you have to go covert with the garden and the gray carb is the only one that could grow tall enough to be seen by unwanted eyes. The peppers look great!