REST DAY!
a good day for the beach???
Just got a "SALE" alert on weightlifting shoes from Coach Newton. If any of you are interested...please visit: http://www.dynamic-eleiko.com/
Looking forward to driving home some Nutrition topics from Robb Wolf's latest Certification on Tuesday, May 19, 7pm. Please mark the date on your calendar and bring a buddy! All CFAI and C14F members are FREE. Guests are $10. Advance your Paleo and Zone nutrition. Also, submit your favorite Paleo recipe for a FREE t-shirt Contest to be awarded at the clinic. Paleo recipes must be received by: Thursday, May 18th at noon - to be considered for the FREE T-shirt contest. The winning recipe will be given out to all attendees! :-) FUN :-)
2 comments:
I wish I could go to the beach today! Landlocked!!!
Special props to Chad and Rick Lee (Journey Missions Pastor) for heading me in the right direction - Sliders Beach today. It was only 2-3ft - but got 1.5 hours of riding in. Great workout...and great fun. Thanks guys!
Post a Comment