Hope everyone faired "Fay" OK. Can you imagine what an actual Hurricane would be like? Wow! Let's hope next week will be back to normal - school, WODS, weather!
Great having our friend, Robert around this week - I hope you all got a chance to meet him!
Have a great rest of your stay and a safe journey home.
A look ahead:
Saturday, August 30th Turtle Trot 5K, 10K and kids fun run!
Sunday, August 31st The Bear Adventure Race
Saturday, September 6th Carrabas Beaches Run 7pm Jax Beach
Sunday, September 7th Watermelon Ride Jax area
Saturday, September 13th Harvey Newton Clinic "Sandbox"
Saturday, September 27th Fight Gone Bad "Sandbox"
Lots of things to keep us CrossFit...please join us for any or all. More information regarding these activities is on the board or they all have great websites. Need someone to ride or run with, email cfchic@yahoo.com and we can hook you up with someone participating!
1 comment:
Thanks to Amy and Hilary for hosting the cookout Saturday night. Nice to see everyone outside the "box."
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