Monday, March 10, 2008

WOD

Deadlift
Clean
Bench Press

L1 10, 9, 8, 7, 6, 5, 4, 3, 2, 1
L2 10, 8, 6, 5, 4, 3, 2, 1
L3
for time...
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1 comment:

Coach Tanner said...

Name Time DL C BP
Marge 22:30 95 55 65
Martinique 24:22 95 55 65
Joe W 21:00 235 95 65
Tina 26:00 95 55 65
Richard 22:30 65 65 95
Jamie 25:40 105 95 135
Brad 35:06 235 95 165L1
Clay 35:06 235 93 195L1
Alex 18:42 205 95 145
LT 21:23 155 75 75
KT 21:38 155 75 75
Jo 17:58 75 55 55
LeighAnn 23:10 155 75 75
Laurie 17:21 105 55 55
Billie Jo 20:35 155 75 75
Kate 19:51 155 75 75
Chad 21:19 185 95 135
Don 23:10 185 95 135
Ian 19:43 155 95 95
Barry 22:52 155 95 135

March 11, 2008 at 11:27 AM

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