SuperBowl Sunday!
About Crossfit Amelia Island (CFAI)
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CrossFit Athletic Development and KIDS
CrossFit Athletic Development
Tuesdays and Thursdays at 3:30 pm
Ages: 9-12
Focus: Athletic Development
Young men and women invited
Single Day = $15
Discounts available for entire month
*Please fill out medical form for your child on the Main Site under the forms page...
CrossFit Kids
Ages 5-9
Every Wednesday at 3:30pm
Charge is $5 per child per visit. Please sign your child in each day for the 45 min class and pay at the front desk of Club 14 Fitness.
Tuesdays and Thursdays at 3:30 pm
Ages: 9-12
Focus: Athletic Development
Young men and women invited
Single Day = $15
Discounts available for entire month
*Please fill out medical form for your child on the Main Site under the forms page...
CrossFit Kids
Ages 5-9
Every Wednesday at 3:30pm
Charge is $5 per child per visit. Please sign your child in each day for the 45 min class and pay at the front desk of Club 14 Fitness.
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Blog Archive
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2009
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February
(26)
- Sat - Feb 28
- Friday Feb. 27th
- Thursday Feb. 25th
- Wed - Feb 25th
- Tues. Feb 23rd
- Mon - Feb 23
- Girl Pushups???Warm Up:30 Second Group Push Up "ho...
- Thursday Feb.19, 2009
- Wed - Feb 18
- Tues. 2/17/09
- Mon - Feb 16
- National Breast Cancer Half Marathon
- Sat - WOD
- Fri - Feb 13 WOD
- Thurs. 2/12/09
- Wed - Feb 11th
- "Cindy"Complete as many rounds in...
- Mon - Feb 9th
- Sunday FUN!
- Sat - Jan 7th
- Friday Jan. 5th
- Thurs. 2/4/09
- Wed - Feb 4
- Tues-Feb 3 - Nutrition Seminar
- Monday-Pull Up Day! - Feb 2
- REST
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February
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1 comment:
For any of you fellow Pittsburgh fans. .......
Here we go STEELERS, here we go!!!!!
Tina
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