Please post your name, and potential classes you can attend.
We are trying to create a schedule that will offer more classes throughout the week. Let us know what works for YOU!
About Crossfit Amelia Island (CFAI)
Interested in FREE Shipping? Send an email to Doug to be placed on the next order of $200 or more...
CrossFit Athletic Development and KIDS
CrossFit Athletic Development
Tuesdays and Thursdays at 3:30 pm
Ages: 9-12
Focus: Athletic Development
Young men and women invited
Single Day = $15
Discounts available for entire month
*Please fill out medical form for your child on the Main Site under the forms page...
CrossFit Kids
Ages 5-9
Every Wednesday at 3:30pm
Charge is $5 per child per visit. Please sign your child in each day for the 45 min class and pay at the front desk of Club 14 Fitness.
Tuesdays and Thursdays at 3:30 pm
Ages: 9-12
Focus: Athletic Development
Young men and women invited
Single Day = $15
Discounts available for entire month
*Please fill out medical form for your child on the Main Site under the forms page...
CrossFit Kids
Ages 5-9
Every Wednesday at 3:30pm
Charge is $5 per child per visit. Please sign your child in each day for the 45 min class and pay at the front desk of Club 14 Fitness.
Friends
More About CrossFIt
FEEDJIT Live Traffic Map
Forms/Standards
How Fit Are You?
Blog Archive
-
▼
2008
(374)
-
▼
February
(33)
- Thursday WOD
- Wednesday WOD
- Something New to Try...
- Jerseys
- Classes
- Tuesday WOD
- Monday WOD
- CrossFit Amelia Prepares for the Katie Ride
- Saturday WOD
- Jerseys
- Friday WOD
- Don't forget to sign up for the outing next weeken...
- Thursday WOD "Annie"
- Rate Change
- Heavy Tabata This!
- Congrats to any and all you ran or walked in the i...
- "Helen" and then some...
- Reality Combat Championship March 1st
- Tabata What? Again...
- Friday, Feb 15, 2008 - "The Day After"
- Snatches
- Doug Teaches the Power Snatch...
- Breast Cancer 1/2/Full Marathon
- Reminder - CrossFit in the Park this Saturday
- Tuesday WOD
- FRAN - Saturday, February 9th 9:30
- CrossFit Affiliates Convention - Las Vegas
- Maniacs....
- Handstand Pushups and more
- Welcome Home Doug...
- CrossFit in the Park February
- Jacksonville Beaches Run...Beaches Winter ...
- No title
-
▼
February
(33)
8 comments:
I want to be on the unlimited payment plan and my first choice is 6:30 am Monday thru Friday and 9 am on Saturday. Class during the morning is difficult with work and late afternoon gets complicated by other activities. richard butts
I think the unlimited payment plan is great. An 8:30am and the 10am class Mon - Sat would work good for me. Or, maybe even a 4 - 5pm class.Billie Jo Tyre
A 10a.m. class monday-friday would be great for me.
some combo of 6:30 am and 6:00pm would work for me. Saturday class as is--chad
Great comments guys! Keep them coming. We love to know your needs and will try our best to accomodate your schedule!
Doug
The unlimited payment plan is a great idea. With work schedule, my only option is 6:30 a.m. classes during the week, with maybe a Saturday class thrown in ....thanks,
Tina
I would love to see a MWF class at 10:00, 11:00, or even noon.
Janet Griffin
O.K. guys! We have the March schedule semi-set! :-) Please check in on the Blog for updates. Now....we need your help. Our special request is to have you spread the CF word. In order to make these classes work and continue to keep them at flexible times we need to fill them up. As coaches and as students - the classes just seem to work better with 8-10 students in them. I hope you will agree that they become more challanging, more energetic, and more exciting!
Any help you can give us to bring in students is truly appreciated. As a matter of fact...when you bring us a student who signs up for a month or more - we would love to give you one of our snazzy new t-shirts for the referral.
Thanks for helping us grow to meet your needs!
Post a Comment