Check out for WOD:
Also photos from today's adventure!
About Crossfit Amelia Island (CFAI)
Interested in FREE Shipping? Send an email to Doug to be placed on the next order of $200 or more...
CrossFit Athletic Development and KIDS
CrossFit Athletic Development
Tuesdays and Thursdays at 3:30 pm
Ages: 9-12
Focus: Athletic Development
Young men and women invited
Single Day = $15
Discounts available for entire month
*Please fill out medical form for your child on the Main Site under the forms page...
CrossFit Kids
Ages 5-9
Every Wednesday at 3:30pm
Charge is $5 per child per visit. Please sign your child in each day for the 45 min class and pay at the front desk of Club 14 Fitness.
Tuesdays and Thursdays at 3:30 pm
Ages: 9-12
Focus: Athletic Development
Young men and women invited
Single Day = $15
Discounts available for entire month
*Please fill out medical form for your child on the Main Site under the forms page...
CrossFit Kids
Ages 5-9
Every Wednesday at 3:30pm
Charge is $5 per child per visit. Please sign your child in each day for the 45 min class and pay at the front desk of Club 14 Fitness.
Friends
More About CrossFIt
FEEDJIT Live Traffic Map
Forms/Standards
How Fit Are You?
Blog Archive
-
▼
2010
(227)
-
▼
July
(26)
- Tuesday - July 27
- Monday - July 26
- Sat
- Friday
- 1000 Post Thursday
- Wed
- Tues - July 20
- ROTC Monday
- Recovery Day
- Sat row in the Park
- Running Group to Meet on Saturday
- Tabata Friday
- "Barbara"
- Wed
- Tues - July 13
- REMINDER on MONDAY MORNING CLASS!!
- Monday, July 12th
- Sunday, July 11th
- Saturday, July 10th
- Friday, July 9th
- Thursday, July 8th
- Wednesday, July 7th
- Tuesday, July 6, 2010
- Monday, July 5
- 3rd of July Beach WOD
- Friday
-
▼
July
(26)
No comments:
Post a Comment