Friday, July 2, 2010

3rd of July Beach WOD

When: 8:30a - Saturday, July 3
Where: Scott Road access....just South of the Ritz-Carlton Hotel
Cost: FREE
WOD: We will be swimming (along with other stuff)...but will give Modifications for all who can't swim or are scared of sharks. :-)
Childcare: None provided this time....sorry guys!
After Party: 2pm at C2 CrossFit Sandbox- 96106 Lofton Square Place - we will be laying rubber, cutting platforms, placing equipment, and finishing the paint party.

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