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About Crossfit Amelia Island (CFAI)
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CrossFit Athletic Development and KIDS
CrossFit Athletic Development
Tuesdays and Thursdays at 3:30 pm
Ages: 9-12
Focus: Athletic Development
Young men and women invited
Single Day = $15
Discounts available for entire month
*Please fill out medical form for your child on the Main Site under the forms page...
CrossFit Kids
Ages 5-9
Every Wednesday at 3:30pm
Charge is $5 per child per visit. Please sign your child in each day for the 45 min class and pay at the front desk of Club 14 Fitness.
Tuesdays and Thursdays at 3:30 pm
Ages: 9-12
Focus: Athletic Development
Young men and women invited
Single Day = $15
Discounts available for entire month
*Please fill out medical form for your child on the Main Site under the forms page...
CrossFit Kids
Ages 5-9
Every Wednesday at 3:30pm
Charge is $5 per child per visit. Please sign your child in each day for the 45 min class and pay at the front desk of Club 14 Fitness.
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Blog Archive
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2010
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July
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- Tuesday - July 27
- Monday - July 26
- Sat
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- 1000 Post Thursday
- Wed
- Tues - July 20
- ROTC Monday
- Recovery Day
- Sat row in the Park
- Running Group to Meet on Saturday
- Tabata Friday
- "Barbara"
- Wed
- Tues - July 13
- REMINDER on MONDAY MORNING CLASS!!
- Monday, July 12th
- Sunday, July 11th
- Saturday, July 10th
- Friday, July 9th
- Thursday, July 8th
- Wednesday, July 7th
- Tuesday, July 6, 2010
- Monday, July 5
- 3rd of July Beach WOD
- Friday
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July
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1 comment:
Tricey - I feel bad! I think you changed the run to Sat for me then I didn't show. So sorry - can't explain it except to say I slept till almost 10am!! Don't think I have done that in 20 yrs.
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