One of my Favorite Videos!
This Vid was taken on a Mission Trip to Guatemala in 2006. The village is near Zacapa, Guatemala, called Pie de la Questa. Pastor Carlos was helping us pour the foundation in the church....and I couldn't help but admire his form in lifting the sand buckets and pouring them into the mixer. The truth is....these natives have been "lifting" (Power Clean) for thousands of years. The difference is they have figured out how to do it with great body mechanics, and very little effort (never mind the fact that every limb is exactly the same length!). Unfortunately....we Americans have to pay to learn correct technique! :-) PS - only a few more weeks until the Performance Keys Clinic with Coach Newton. Everyone around here is getting stoked.
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