So, working out tomorrow? No excuses...
Subscribe to:
Post Comments (Atom)
About Crossfit Amelia Island (CFAI)
Interested in FREE Shipping? Send an email to Doug to be placed on the next order of $200 or more...
CrossFit Athletic Development and KIDS
CrossFit Athletic Development
Tuesdays and Thursdays at 3:30 pm
Ages: 9-12
Focus: Athletic Development
Young men and women invited
Single Day = $15
Discounts available for entire month
*Please fill out medical form for your child on the Main Site under the forms page...
CrossFit Kids
Ages 5-9
Every Wednesday at 3:30pm
Charge is $5 per child per visit. Please sign your child in each day for the 45 min class and pay at the front desk of Club 14 Fitness.
Tuesdays and Thursdays at 3:30 pm
Ages: 9-12
Focus: Athletic Development
Young men and women invited
Single Day = $15
Discounts available for entire month
*Please fill out medical form for your child on the Main Site under the forms page...
CrossFit Kids
Ages 5-9
Every Wednesday at 3:30pm
Charge is $5 per child per visit. Please sign your child in each day for the 45 min class and pay at the front desk of Club 14 Fitness.
Friends
More About CrossFIt
FEEDJIT Live Traffic Map
Forms/Standards
How Fit Are You?
Blog Archive
-
▼
2008
(374)
-
▼
January
(18)
- Faces of CrossFit Amelia
- These girls are "Maniacs"
- Saturday Workout is ON
- "No Excuses!"
- CrossFitter Staying Fit in Tortola
- 20, 40, 60 - what?
- CrossFit in the Park Rocks...
- Eating in the ZONE
- Upcoming Certifications
- CrossFit Amelia takes to the Road
- WHAT IS CROSSFIT, YOU ASK?
- Pirates on the Run
- Group Photo from Certification
- Leslie Flies....
- Catalyst Athletics Olympic Training Certification
- WODs - On vacation and need to work out? You've l...
- CrossFit Amelia Island - Fight Gone Bad Images
- New blog. Yeah!
-
▼
January
(18)
2 comments:
Going to the gym NOW! Even though everything hurts. Haha.
"I complained that I had no shoes till I met a man that had no feet." No excuses!
Post a Comment