Thursday, January 24, 2008

CrossFit Amelia takes to the Road




Make plans now to join the CrossFit Amelia Katie Ride for Life team. Ride is on April 19th. Choose a 30, 60, or 100 mile course. We are planning on having cool jerseys printed. Don't worry if you do not have a road bike, your mountain bike will do just fine. It is a great ride through Fernandina and down AIA. Fun rest stops with great refreshments. Hop on your bike and enjoying the ride!!! Look for more information to follow!

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