THE ZONE
In the next couple of weeks, we will explore Eating in the Zone. CrossFitters seem to have great physical success when eating in the Zone. It is based on proportion and moderation. Go to www.zonediet.com/EATING/HowtoMakeaZoneMeal and read up on it. We are going to have a queston/answer session in late February. Keep posted for more details.
In the next couple of weeks, we will explore Eating in the Zone. CrossFitters seem to have great physical success when eating in the Zone. It is based on proportion and moderation. Go to www.zonediet.com/EATING/HowtoMakeaZoneMeal and read up on it. We are going to have a queston/answer session in late February. Keep posted for more details.
No comments:
Post a Comment