Monday, February 8, 2010
Tuesday, February 9, 2010
HAPPY BIRTHDAY JIM #67!!!
Major Events of 1943:
Battle of Stalingrad ends with Soviet victory.
Largest tank battle in history occurs around Kursk in the USSR (Operation Citadel)
Allies defeat Germans in North Africa.
RAF No. 617 Squadron performs the Dambuster bombing raids on Germany.
Jews launch anti-German uprising in Warsaw Ghetto.
Allies land in Sicily, later Italy.
Italy surrenders to Allies, Mussolini deposed.
Germans occupy Rome.
Jefferson Memorial is dedicated.
Warm-Up:
6 or 700 meter Row
6 or 7 Ball Slams
6 or 7 Bruce Lee Push-ups
6 or 7 Back Extensions
6 or 7 Jumping Ring Dips
(3 Rounds)
WOD: The "67" Revenge
67 Burpees
67 AbMat Situps
67 Box Jumps or Step-Ups
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1 comment:
Happy Birthday Jim!
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