Saturday, October 31, 2009

Mini Tri Saturday


WOD: either -
  • No warm up - just "GO
  • Mini-mini Tri = 1/8 mi swim, 6 mi bike, 1.5 mi run
  • Mini Tri = 1/4 mi swim, 12 mi bike, 2.3 mi run
  • Meet at North Hampton Amenities Center

4 comments:

  1. Happy Halloween! Awesome job by everyone and a great time even with the North Hampton police! November will be chilly so I am voting for the heated pool at the rec center...

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  2. Glad to see some of our peeps step up to the longer distance this go around! :-) Way to challenge yourselves. I love the attitude... "I don't care how long it takes.....I AM going to do it today!" Awesome determination.

    We will pick a more friendly site next time!!! :-)

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  3. thanks a lot for posting the lovely picture of me, doug. can you hear the sarcasm?

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  4. Alyson,
    you look great:)
    Looked like fun.

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