Monday, April 20, 2009

Tuesday 4/21/09

Recognize this Guy?
TABATA Tuesday
20 seconds work 10 second rest
8 rounds

Wall Ball (M=20, W=14)
Hand Stand
Jumping Lunges
Lawn Mower Pushups

Record Lowest Score on Each Round
Tally for Total
Warmup: 5 Minutes Jump Rope
at

7 comments:

  1. toggle26April 21, 2009 at 5:26 AM

    No, but all that hair sure makes him look old. Must be the cold weather makes him want to let his hair grow.

    ReplyDelete
  2. Coach LaneApril 21, 2009 at 10:39 AM

    I recognize it...I mean HIM!!! The illusive Yeti.

    ReplyDelete
  3. Coach LaneApril 21, 2009 at 9:05 PM

    Hope everything is going great and "on schedule" for you guys! We sure do miss you both!

    ReplyDelete
  4. kaze2ttApril 22, 2009 at 12:07 PM

    RICHARD!!!!

    Wish I was in Maine too.

    Tina

    ReplyDelete
  5. toggle26April 22, 2009 at 6:38 PM

    Tina - come on down. High in 40s low in 30s rain last three days. Nowhere to work out. But I think it's great here - whole new life - unemployment is ok once I got my head in right place. richard

    ReplyDelete
  6. kaze2ttApril 22, 2009 at 8:47 PM

    Richard

    Even without the sunshine, the air is just fresher up there!! Glad you're enjoying the experience. We miss you in the a.m. class! What part of Maine are you?

    Tina

    ReplyDelete
  7. toggle26April 23, 2009 at 8:01 AM

    I'm in Town of Brooklin on the Blue Hill peninsula east of Penobscot Bay across from Camden.

    ReplyDelete