Wednesday, September 17, 2008

Aid Station

Atlantic Coast Triathlon October 4th

CrossFit Amelia Island is manning the one of the first aid stations for the Atlantic Coast Triathlon. We will be giving riders water, gatoraide, and food as they cross the Shave Bridge. Remember, these bikers have just completed a 1.2 or .93 mile swim and are starting a 56.2 or 26 mile ride. Would you like to help? (7:00am to 11:00am) Need about 8 to 10 people! Some of you have responded, please refresh my failing memory! It will be an Exciting morning!

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