great workout today, I still haven't puked although my stomach hurts a lot. Maybe I'll eat some fruit loops like shawn before I work out next time YUUUCK! Great cause hope we raised alot of money for Trevor Vest. Way to go AI CrossFit.
What a Fantastic Day! Awesome team workout and then a beautiful day at the beach. Thanks to all who participated, took pics/footage, and supported! How lucky we are to live in such a great place and have such great friends!
"Trevor"
6 Teams of 4 team members
ReplyDelete$391 total raised today!!!
2 People (Shawn and Will) met Pukie the Clown today. Great work guys.
1st Place = T-shirts - 27m 58s
Carolyn
Bryan
Steven
Katy
2nd Place = CFAI Notebooks- 31m 10s
Bob
Joe
Michelle
Leslie
3rd Place = CFAI Bumper Stickers - 33m 12s
Laurie
Hamp
Kate
Phil
Carol - 33m 48s
Perrin
Mac
Hannah
Shawn - 33m 55s
Mike
Chad
Chris
Mark - 34m 30s
Will
Jennifer
Michelle
great workout today, I still haven't puked although my stomach hurts a lot. Maybe I'll eat some fruit loops like shawn before I work out next time YUUUCK! Great cause hope we raised alot of money for Trevor Vest. Way to go AI CrossFit.
ReplyDeleteWhat a Fantastic Day! Awesome team workout and then a beautiful day at the beach. Thanks to all who participated, took pics/footage, and supported! How lucky we are to live in such a great place and have such great friends!
ReplyDelete