Good Job today ladies. Running, especially POSEing, after squats is tough. You did great. Now, prop your feet up and rest!
That looks just like me!!! ha ha....
Maybe if I had those shoes, I could run that fast too. Probably more then "another 90 dollars".
Good Gear is the key, you know.
L3 - 16:55 Great workout! I was so tired afterwards but I felt Great about myself when the pain was over!! Thanks Kate for keeping your eye on me.. I Love It!!
L3, 16:55, The run was good, the squats, well ..just squats. Pretty good work out. Thanks Kate for pushing me...
Who is up for a POSE day at the FBHS track? Could we take a Monday in June and 'Just do it"? LT...can you set this up for sometime in June??
Good workout!4 Round - 16:30ish
Good Job today ladies. Running, especially POSEing, after squats is tough. You did great. Now, prop your feet up and rest!
ReplyDeleteThat looks just like me!!! ha ha....
ReplyDeleteMaybe if I had those shoes, I could run that fast too. Probably more then "another 90 dollars".
ReplyDeleteGood Gear is the key, you know.
ReplyDeleteL3 - 16:55 Great workout! I was so tired afterwards but I felt Great about myself when the pain was over!! Thanks Kate for keeping your eye on me.. I Love It!!
ReplyDeleteL3, 16:55, The run was good, the squats, well ..just squats. Pretty good work out. Thanks Kate for pushing me...
ReplyDeleteWho is up for a POSE day at the FBHS track? Could we take a Monday in June and 'Just do it"? LT...can you set this up for sometime in June??
ReplyDeleteGood workout!
ReplyDelete4 Round - 16:30ish