Tough Friday workout. 11:45rxshaved a whole 9 seconds off last Helen. Thnaks for pushing me to get it done right Doug!
13:33 This morning doing 100# pull-downs instead of pull-ups.
Tough Friday workout. 11:45rx
ReplyDeleteshaved a whole 9 seconds off last Helen. Thnaks for pushing me to get it done right Doug!
13:33 This morning doing 100# pull-downs instead of pull-ups.
ReplyDelete