Merry Christmas!!!

Sandbox Team -after Trevor 2009

Great to see Ken and Gretchen are still hitting it HARD in Switzerland!
Please see this video:
http://www.youtube.com/watch?v=vmgZWE6svgg

Merry Christmas from CrossFit Amelia Island

Where Fitness is part of our Everyday Lives!

One of many beach WOD's in the 'Outdoor Sandbox'

Sandbox Team riding the Katie Ride for Life 2008