Missin' everyone. /visited a new Crossfit Gym here in Brunswick, Me. Crossfit 321. It has only been open since the first of May. Am looking forward to working out there regularly while I am here in Maine. Will check in from time to time. Kate, I'll see you next time around, hope all is going well for you.
thanks for the workout on the beach! the best way to spend my last morning on the island. hi to everyone i did not get to see! i will be back and promise to see everyone!!!!! keep up the good wokr! i love to see how much CFAI has grown
YUK!!!!!!!!!!!!!!!!!!
ReplyDeleteBut you did soo good Roy! Nothing like squats on a rest day! Nice work everyone. Great to see you Kate, Lori and Gretchen!
ReplyDeleteMissin' everyone. /visited a new Crossfit Gym here in Brunswick, Me. Crossfit 321. It has only been open since the first of May. Am looking forward to working out there regularly while I am here in Maine. Will check in from time to time. Kate, I'll see you next time around, hope all is going well for you.
ReplyDeletethanks for the workout on the beach! the best way to spend my last morning on the island. hi to everyone i did not get to see! i will be back and promise to see everyone!!!!! keep up the good wokr! i love to see how much CFAI has grown
ReplyDeleteSore legs....on REST week???? What!
ReplyDelete