Day 2 of the "Journey" fast. Same deal as we normally do...Fruits, Veg, Juices, and Whey. I would like to encourage any of you interested to join a few of us Sandboxer's who are fasting prior to Easter. That's right...it may end up being 15+ days!!! :-) Each individual may have a different reason for completing a fast...but I don't know many "bad" reasons for completing one?
CFAI - i am heading back home to tucson! it was great to be back. thank you for welcoming me back with open arms. i will miss you all! see you next time.
37 - I did not do the pull ups with the rubber bands, I jumped up doing my pull ups....I need to learn how to do them with the rubber bands but it is hard for me!! I have tried tho! This workout was really tough! at the end running my legs felt so funny!! Good Workout but Tough!!
Thank You Everyone for my B-Day card, shirt...I loved it!! Special Thanks To Kate!! We really enjoyed having you here and will miss you!
Day 2 of the "Journey" fast. Same deal as we normally do...Fruits, Veg, Juices, and Whey. I would like to encourage any of you interested to join a few of us Sandboxer's who are fasting prior to Easter. That's right...it may end up being 15+ days!!! :-) Each individual may have a different reason for completing a fast...but I don't know many "bad" reasons for completing one?
ReplyDeleteSo...how about it? Are you game?
CFAI - i am heading back home to tucson! it was great to be back. thank you for welcoming me back with open arms. i will miss you all! see you next time.
ReplyDelete23:15 vs 25:49 on 9/2/08
ReplyDeletefirst day back after feeling better, did 1/4 murph solo. hard to work out by myself, but nice to have finished in 13:55.
ReplyDeleteit was great to see you kate. safe travels. kristen
37 - I did not do the pull ups with the rubber bands, I jumped up doing my pull ups....I need to learn how to do them with the rubber bands but it is hard for me!! I have tried tho! This workout was really tough! at the end running my legs felt so funny!! Good Workout but Tough!!
ReplyDeleteThank You Everyone for my B-Day card, shirt...I loved it!! Special Thanks To Kate!! We really enjoyed having you here and will miss you!