Thanks for Coaching the class yesterday a.m. Kate! :) We truly appreciate all your help and love having you back...even if it is for only a litle while!
it is fun to be back. and FUN to work on overhead squats. everyone in class did great! i loved the effort, especially from the guys with tight shoulders trying to fight to keep their arms locked out. way to go! thank you for making it a great class!!!
Thanks for Coaching the class yesterday a.m. Kate! :) We truly appreciate all your help and love having you back...even if it is for only a litle while!
ReplyDeletegreat class, I always need practice on the overhead squat
ReplyDeleteit is fun to be back. and FUN to work on overhead squats. everyone in class did great! i loved the effort, especially from the guys with tight shoulders trying to fight to keep their arms locked out. way to go! thank you for making it a great class!!!
ReplyDelete