I done 150!!! with a 12lb KB!!! I am so Proud of myself!! It was rough but I made it...I think my time was 8 minutes & something! ha! The Warmup was Tough also but I loved this WO!!
Thanks Alisa & Doug for encouraging me that I could do the 150!! Thanks
Get those traps and shoulder ready 6pm class!
ReplyDeleteI done 150!!! with a 12lb KB!!! I am so Proud of myself!! It was rough but I made it...I think my time was 8 minutes & something! ha! The Warmup was Tough also but I loved this WO!!
ReplyDeleteThanks Alisa & Doug for encouraging me that I could do the 150!! Thanks
Great job Pam. I did this one in 8min as well. Way to go!
ReplyDelete