You are going to like it! 8:30 class
Will post again so all will know - There is NO 6:30am class Friday! There will be a Friday 8:30 and Saturday 9:30 class.Early risers - WOD will be posted if want to do it as a group or on your own in the am. Sorry for the inconvenience!
Good to be in class today. 17 something. Gotta love burpees. Might not have looked that good, but my arms are still shaking. Thanks LT
18:10. The WOD was not as bad as I thought it would be.. with the burpees. This was a ok WOD. Thanks Kate and Great job to you!!
22:00...This was Tough for me!!! But still a good workout... Enjoyed having Kate working out with us!! And encouraging me!Thanks
Way to hang guys. Great job from North Georgia. Camping in the rain...but Rae is still hangin' in there....:-)
Way to be a trooper, Rae. Hope you are having fun, Doug.
Will post again so all will know - There is NO 6:30am class Friday! There will be a Friday 8:30 and Saturday 9:30 class.
ReplyDeleteEarly risers - WOD will be posted if want to do it as a group or on your own in the am. Sorry for the inconvenience!
Good to be in class today. 17 something. Gotta love burpees. Might not have looked that good, but my arms are still shaking. Thanks LT
ReplyDelete18:10. The WOD was not as bad as I thought it would be.. with the burpees. This was a ok WOD. Thanks Kate and Great job to you!!
ReplyDelete22:00...This was Tough for me!!! But still a good workout... Enjoyed having Kate working out with us!! And encouraging me!
ReplyDeleteThanks
Way to hang guys. Great job from North Georgia. Camping in the rain...but Rae is still hangin' in there....
ReplyDelete:-)
Way to be a trooper, Rae. Hope you are having fun, Doug.
ReplyDelete