10:26 12kg. Weather perfect for outdoor WOD.
way to sneak in 105 KB swings!
Workout was good and the weather was Perfect!!
Good Fast Workout, 24kg, #20 Ball, 9:42
Great WOD LT.
10:26 12kg. Weather perfect for outdoor WOD.
ReplyDeleteway to sneak in 105 KB swings!
ReplyDeleteWorkout was good and the weather was Perfect!!
ReplyDeleteGood Fast Workout, 24kg, #20 Ball, 9:42
ReplyDeleteGreat WOD LT.
ReplyDelete