Monday, September 22, 2008

Fran Rolls Around again...

Carolyn post surgery! Looking chic and strong!
21-15-9
Thrusters
Pullups (jumping x 2)

Men = 95, 75, 55
Women = 55, 35, 25
at

14 comments:

  1. apetroySeptember 22, 2008 at 9:37 PM

    This comment has been removed by the author.

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  2. apetroySeptember 22, 2008 at 9:38 PM

    Hang in there Carolyn. Get well soon.
    Amy

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  3. TaylorSeptember 22, 2008 at 9:51 PM

    Miss you in the box Carolyn!

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  4. CarlinSeptember 23, 2008 at 7:10 AM

    Thinking about you Carolyn!!! Stay strong and take it easy and rest..call if you need anything 673-0096

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  5. kate wSeptember 23, 2008 at 11:16 AM

    gotta love fran!

    5:50

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  6. Coach TannerSeptember 23, 2008 at 11:53 AM

    7:20 55#, tougher than I remember!

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  7. apetroySeptember 23, 2008 at 12:53 PM

    45# 10:20min. Better than last time. Amy

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  8. katybugSeptember 23, 2008 at 1:43 PM

    Leslie, I agree for some reason Fran was a lot tougher than I remember (we did our last one on 4/29) When I saw it posted I was thinking "easy short" short maybe easy, no way
    7:07

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  9. kaze2ttSeptember 23, 2008 at 4:36 PM

    Fran kicked my butt this a.m.!!! 55 lbs. Forget exact time but slower than last Fran....just ran out of gas

    Tina

    Get well soon Carolyn!

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  10. CDSeptember 23, 2008 at 8:27 PM

    I agree with everyone. Good work from everybody in the pm class. Fran was VERY hard for me tonite. I am happy to have finished...
    11:07

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  11. alisaSeptember 24, 2008 at 7:04 AM

    8:??, I was not able to do the pull ups due to pulled something in right arm. I did do push ups, the push ups were hard for me.

    The PM class, the weather was great. Great job everyone..

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  12. PamSeptember 24, 2008 at 8:28 AM

    12:25 "FRAN" was harder than I thought it would be....good workout but rough! I made it tho!
    The weather was perfect outside!

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  13. toggle26September 24, 2008 at 7:13 PM

    Think it was 14+ with 55 lbs. Back in April it was 7:35 with 55 lbs. Don't think we had to double pullups for junping B4. richard
    Carolyn - How much longer? Miss you.

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  14. UnknownSeptember 25, 2008 at 8:41 AM

    Two days late, but done. Tired after the fast (one week late) and some aggressive rowing this week. And interrupted by the water delivery. But 8:50 with 35#.

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