65 lbs. - 15:41, After the wall ball WOD (Karen) and Chritine, my legs are very tight feeling. Sore when I start to walk but they do seem to ease up the more I walk. Good WOD, however the row seems to always be hard.
55lbs - 15:57 Great workout...hard but when I finally finished I felt really good about myself afterwards!!
145 lbs. - 13:46.
65 lbs. - 15:41, After the wall ball WOD (Karen) and Chritine, my legs are very tight feeling. Sore when I start to walk but they do seem to ease up the more I walk. Good WOD, however the row seems to always be hard.
ReplyDelete55lbs - 15:57
ReplyDeleteGreat workout...hard but when I finally finished I felt really good about myself afterwards!!
145 lbs. - 13:46.
ReplyDelete