a.m. class was light in attendance....but made up for it with their effort. Most in 29+min. Later rounds - transitions...from exercise to exercise....took a little longer than expected!!!!
12" box substituted for 20" box for beginners Step ups used for those who were prego
Warm Up
nice work by the pm class! way to hang tough through a marathon workout.
ReplyDeletea.m. class was light in attendance....but made up for it with their effort. Most in 29+min. Later rounds - transitions...from exercise to exercise....took a little longer than expected!!!!
ReplyDelete12" box substituted for 20" box for beginners
Step ups used for those who were prego
I miss my morning workouts. Trying to shake this funk I've got. Should be back next week.
ReplyDelete